The Embodied Recovery workshop At Warrnambool

If you are invested in your body and training, you don’t want to be missing out on this great opportunity to learn more about what is actually required to get everything in tune and not just get treatment and have the same problems come back over and over again. As Human Beings with “physical injuries” or challenges, we frequently forget and more crucially are taught to be resilient, even though we are born and wired with many layers of emotions. What this workshop entails: How Emotions Shape The Body’s Movement, How Emotions Sabotages Performance, Key Identifiers for Recognising High Anxiety High Nervous System Response Loop, How our Bodies Tissues holds Memory and How to Shift and Reset our brain and body. Cost $75

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  • Emboided Recovery