YMCA – PrYme Movers

Pryme Movers ‘Cardio’ : A combination of high and low energy exercises in a circuit formation. Strength, stamina, suppleness, stress relief and slimness(On Tuesday). Pryme Movers ‘Strength’ : Resistance training to improve strength and function throughout the body. Each participant can receive a personalised gym program upon completion on an initial assessment(On Friday). Membership Prices Casual Visit $8 10-Visit Pass $70 Concession Membership $27.90 For more details visit the website.

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  • YMCA-PrYme Movers