Yoga Nidra is the art of relaxation. It is the most beneficial way to a
a true experience of deep rest and rejuvenation. You could even do it on Peta Jolley your lunch break. Walk-in, no need for any change of clothes, lay down with a blanket and eye pillow and listen and feel your way to Bliss, walk-out with a full being restored and transformed. Please note that if you choose to pay online there is a booking fee of only $1, otherwise, you can pay cash at the centre when you arrive.