Tuna & salad pinwheels

Tuna & salad pinwheels

Freshen up lunchboxes for the start of the new school year with this simple and healthy recipe.

Ingredients
  • 2 wholemeal or multigrain wraps

    1 small avocado, mashed

    1 small carrot, grated

    1 small cucumber, cut into thin ribbons

    180g can tuna in springwater, drained, flaked

    1 tbsp whole-egg mayonnaise

    2 iceberg lettuce leaves, shredded

    2 wholemeal or multigrain wraps

    1 small avocado, mashed

    1 small carrot, grated

    1 small cucumber, cut into thin ribbons

    180g can tuna in springwater, drained, flaked

    1 tbsp whole-egg mayonnaise

    2 iceberg lettuce leaves, shredded

Method
  • Place 1 wrap on a board. Spread with half the avocado, leaving a 1cm border. Top with half the carrot, cucumber and tuna.
  • Drizzle with half the mayonnaise and sprinkle with half the lettuce. Roll up wrap tightly to enclose filling. Trim ends (if using round wraps).
  • Cut into 6 slices. Repeat with remaining wrap, avocado, carrot, cucumber, tuna, mayonnaise and lettuce.

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